6 WEEK OVERALL TONING GYM GUIDE
New to the gym or hitting a plateau on your progress and need some guidance/motivation? You’re in the right spot!!
This program will give you all the essentials and tools you’ll need to build that ✨DREAM BODY✨
With step by step workouts in this 5 days split (2 lower body, 2 upper body and 1 HIIT), it will keep you burning that fat while building the muscle so you shape your hourglass figure
Program Package
- 2 Lower body
- 2 Upper body
- HIIT workouts
- Healthy snack guide
- Task and habit tracking
- Weekly check ins
- Communication with trainer
- In-app fitness tracker
- Easy to follow work outs
- Reference videos
- Form checks
- Experienced trainer
- Perfect way to reach your goals
